Instructor: Dr. Lauren
Workshop Title: The Sugar Moods "Bae" Camp
Start Date: February 3, 2020
Time: 6:00pm-7:00pm
Location: Virtual
Description: The Sugar Moods Boot Camp is a 21-day virtual sugar detox workshop with group support. It is designed to start your new lifestyle. It is perfect for those with the following lifestyle diseases: asthma, hypertension, diabetes, obesity and autoimmune diseases. You will:

• Learn strategies to replace foods containing processed sugar.
• Participate in 3 virtual workshops.
• Participate in weekly Facebook check-ins.
• Create a 21- day plan to jump start your new lifestyle.
• Receive virtually one-to-one coaching with Dr. Lauren

Sugar Moods Boot Camp

$195.00 - $500.00

Shop

Official partner of Black Girl Health

REGISTER

Speaker: Dr. Lauren Keir Simmons
Workshop Title: Free Your Mind And the Weight Will Follow
Date: Saturday, February 15, 2020
Location: East Shore Area Library, 4501 Ethel St, Harrisburg, PA, 17109
Time:12 pm – 4pm
Description: " Free Your Mind and the Weight Will Follow." This workshop outlines the psychological blocks that hinder weight loss and how to overcome them. Psychological blocks include: negative body image, stress, depression, cognitive distortion.