The Executive Package
Are you constantly working from sun up to sun down ... AND weekends to build your brand? Do you ever take time out for yourself? Do you eat on the run? Are you experiencing any stress related illnesses (obesity, hypertension, diabetes, high cholesterol)? The Executive Program is designed especially for you. It is designed for individual's whose career demand a stressful lifestyle. I will develop a plan for youwhich includes:
- Reducing your stress and anxiety by increasing your self-care activities.
- Developing a meal plan by replacing your current meals with healthier options
- Detoxing/organizing your physical environment while removing toxins.
- Managing your physical health through fitness and exercise.
This program includes:
- A 6-month 1:1 virtual wellness program which teaches you how to take control of your stress. You will experience the following:
- Bi-monthly 50 minute coaching sessions
- Health Evaluation
- The Market Tour and The Pantry Cleanse
- Customized meal plan
- Skincare Workshop
- Additional lifestyle resources available (a la carte)